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Stress Management
Information and help for stress and stress management
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US $8.99
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US $1.62
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How does stress delay your period?
Like i've heard that stress can make your period late, but how does it do that?
I been under a lot of stress lately. No period?
Is it normal to start spotting a week before my period is supposed to start? I been spotting on and off only when I wipe. Sometimes is brownish sometimes is just red. I'm supposed to have my period today but only spotted a little brownish. I been cramping for the past 3 days but still no period. I am under a lot of stress right now and have very little appetite and some nausea. So I started spotting on the 25th of June and no period yet. Whats wrong with me?
How can i help my mother to fight her chronic stress if she herself does not want to take a rest?
What's antioxidant protection against oxidative stress?
Well my dad bought these capsules, and it says vitamin E antioxidant protection against oxidative stress. He said it helps with stress or something because I have been really stressed about school and all that.The question is, what will it do for me?Will there be any side effects?Should I take them? I'm 13 Thanks
Besides meditation and yoga what are so many other healthy ways to cope with stress and anxiety?
How do you destress?Edit in the question it should say " some" many other healthy way etc..Thanks for the answers
When I get angry or stressed up, I have a heavy feel around my heart,often, sudden heart jerks.What do I do?
Im 27 weeks prego and stress is high?
im now 27 weeks prego my mom had an over dose and heart attack last weekend and i have alot more stress like not paying rent cause my bf is switching a new jobb that dosnt even start till he passes this exam and then bill that are not payed what should i do im so stressed and im scard the baby will come earlie my heart hurts so much
I am always so stressed out?
I am almost a teenager and looking at it I have a gd life but I am always worrying and always looking at the past, I do so many clubs which I enjoy But they r tiring and I have been getting a tone of homework. I am mentally and physically tired all the time mainly mentally and I know I really shouldn't be but I just can't help it. is there anyway of unstressing myself
How do you relieve stress?
What do you do to releive stress when you are feeling wound up by something that someone has said or when you have had a bad day?I find the best stress reliever is spending a couple of hours down the gym doing Group Fitness classes. I'm having a really bad day today and cant wait for my Body Combat class tonight No rude answers please
Too much stress to handle [and im only a teenager] (warning: very long)?
Hi,I never used to be stressed, i used to love life but now i just hate it. Nothing is working out for me i have a piano exam coming up and i dont have time to practise so i get stressed when playing the piece to my teacher.And this boy i want to get to know, wont even look at me And my mum is CONSTANTLY telling me off and she keeps sighing and saying things like 'my life is so hard' and i feel like saying 'im stressed too '> Also, i have a few best friends but i was really really best friends with one girl lets call her Millie but now one of the other best friends lets call her Lydia is spending loads of time with her. Of course them spending time together is ok, not a problem its just now they dont do anything separate. Whenever i talk to Millie, its like Lydia just has to be part of that conversation. She always says things like 'what were you saying?' whenever i was just talking to Millie. I kept telling myself that they dont mean to, but i just feel left out. They also just agree with each other like if one disagreed with an idea, the other would. It really stresses me out The when one of them wants to go somewhere e.g the refectory the other offers to go with her and they dont bother to ask if i want to come. Also, my group of friends today just left me in my classroom i was putting some things away and they said 'lets go outside' and i was nearly done but when i turned round they had gone. They just left meAlso, i feel like people treat me like an idiot, in Maths for example i dont understand something at a point then the girl im next to and friends with sighs at me in sympathy saying 'its not that hard, you do this....this...' and explains it slowly and im just like 'look im not dumb ' AND as if things couldnt get any more stressful, this girl lets call her Harriet who is also one of my best friends, whenever the two that are now always together would go somewhere, i would talk to her. But whenever i try to show her something, she doesnt listen to me Like at a computer i tried to show her something but she kept her eyes on her own screen It really bothered me Pleasee help me, i cant take it anymore ' Also, my pet guinea pig dieda few years ago and i really miss her because i always played with her. Then my grandparents dog, who i was very close to, died too. I just feel like my life isnt mine anymore
Does anyone have any suggestion how to reduce stress and anger?
I have had a rotten year, I have lost my grandma and my baby sister within less then a week a part, I totaled my car and now I have just been wrongly fired from my job. I have an 11 yr old and he seems to get the bad end of my anger, I yell at him for stupid things that I do not mean to, and when I do, I find that I am the one locked in my room crying my heart out asking myself " why me" . I can't deal with stress and I feel like I am worthless because of my actions.I need some help dealing with this stress and some other ideas on how to releave my anger with out taking it out on the love of my life Can anyone please help before I go insane And please do not judge me
Is this stress related? And if so, how can I make it stop?
For two nights in a row I have been having a very hard time sleeping and not only that, I have been very itchy. Like literally all over my body from heat to toe. I've showered about three times each night but the itchiness won't go away. I don't have a rash anywhere but it's really bothering me. I am extremely tired and itchy. I work for the school district and have a very high chance of getting laid off due to the lack of funds AnD just recently moved and pay more rent and have more responsibilities. I am a single parent and also still going to school. What should I do?
Does anyone know about visual stress in children. Can it come & go or do you have it all of the time.?
Also do you always have learning difficulties with it or can you be doing well at school and still have it. Do you have it from when you are born or can it just come on. Any help is appreciated. Thanks
Stress echo with dobutamine test results?
i had this test 2 weeks and have revieved no results too date. is this normal or is there a reason why it is taking so long to tell me the results.the test was for ischemic heart disease.
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